{simple things c/o Christmas brunch} |
Deep breath.
I saw a naturopath for the first time ever today. (I swear this is all related.) All my best friends in Calgary see one and they all rave about it, so I thought why not? Guess what? I loved it! I was there for an hour and a half. I want to say that again, an hour and a half -- that is crazy. My MD is good and all, but I don't think I'd get her for an hour and a half if I gave birth in her office! I am admittedly a bit of a bandwagon jumper -- like when I try something new and I like it, I become slightly obsessed, at least for a little while. Some obsessions stick (cereal, running, Nigella Lawson) others not so much (egg white omelettes, kick boxing, gluten free baking). I feel a little late to the naturopathy party, you're probably thinking, Emily I've been going to an ND for a decade, this is not news! I know, I know, but I am excited.
Now, back to my initial concerns, my ND told me to think about my life as a bucket. Okay I thought, I'm following. You need to take some things out of your bucket. And...Oh, that is your advice. It is as simple as that.
Take some things out of my bucket. Way better than antibiotics!
Of course she didn't mean don't take a course, or don't sign Vi up for another activity, but those are probably ways I could empty my bucket -- I could also drain a little coffee from the old bucket of life I bet. Probably skip the odd 5:15 work out in favour or sleep and a cuddle. I may not actually do these things, but at least I know I should. That is the first step, right?
The best part about taking things out of your bucket is that it makes room for more things, or perhaps more importantly, it makes more room for the things you love (like naturopaths...this week anyhow)
xo
Em
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